
DSW, LCSW-BACS
I collaborate with clients who may be burdened by life pressures to perform and unknowingly carry the burden of perfection. Initially, my aim is to understand your circumstances, and together, we will explore the underlying layers to identify the root cause and formulate a plan for healthy recovery. Over time, you will be able to leave your past behind, stay present, and prepare for the future. I use evidence-based practices like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and strengths-based approaches to help clients develop coping skills, challenge negative thoughts, build resilience, and achieve lasting change aligned with your goals.
Specialties
Licensed: LA
English
Aetna, Cigna, Carelon, Private Pay
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